Chiropractic adjustments restore motion and alignment to the spine and joints, helping reduce pain, improve mobility, and support nervous system function. Dr. Tabor uses a variety of techniques—including Diversified, Thompson, and Activator methods—to provide safe, effective care tailored to each individual’s needs.

Myofascial techniques target tension and restrictions in the soft tissues (muscles and fascia) that can contribute to pain, limited movement, and chronic discomfort. This hands-on therapy helps release tight areas, improve circulation, and restore balanced movement patterns throughout the body.

Electrical muscle stimulation (EMS) therapy uses gentle electrical pulses to stimulate muscles, reduce inflammation, and relieve pain. It's often used to support recovery from injury, reduce muscle spasms, and improve muscle activation during rehab and treatment.

Customized rehab exercises are designed to strengthen key muscle groups, improve flexibility, and correct movement imbalances. Dr. Tabor guides patients through targeted routines to support long-term function, prevent injury, and enhance performance.

Kinesiology tape provides support and stability to muscles and joints without restricting movement. Whether used for injury recovery, postural support, or performance enhancement, taping can reduce pain, improve awareness of body positioning, and promote better movement patterns.